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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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I picked up this recipe in college from an eating place on campus. I really enjoy it, I hope you do too. Ingredients:
1 lb textured vegetable protein |
4 cups ketchup |
1 cup celery (diced) |
1 cup onion (diced) |
1 tablespoon olive oil |
1 tablespoon brown sugar |
1 tablespoon yellow mustard |
1 tablespoon worcestershire sauce |
salt and pepper |
Directions:
1. TVP should be soaked in cold water and held refrigerated over night. 2. Strain excess water before incorporating into recipe. 3. Sautee celery & onions in olive oil. 4. Add catsup and remaining ingredients and simmer for 20 minutes. |
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