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Prep Time: 3 Minutes Cook Time: 3 Minutes |
Ready In: 6 Minutes Servings: 6 |
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A delicious, lightly seasoned breakfast sausage made from TVP (textured vegetable protein). In our supermarkets, TVP is located with 'specialty flours' like rye and rice. Ingredients:
1 cup water |
1 cup dry textured vegetable protein (tvp) |
1/8 teaspoon ground savory |
1/4 teaspoon ground thyme |
1/4 teaspoon black pepper |
1/4 teaspoon sage |
1/2 teaspoon salt (or to taste) |
1 teaspoon sugar |
2 medium eggs |
Directions:
1. Add salt and spices to water, bring to boil. Add TVP. Remove from heat, stir well, and allow to cool enough to mix with eggs. Beat egg with sugar*, add TVP mixture. Form patties - extra may be frozen. Fry up (about 3 minutes per side, till nicely browned) and enjoy!
2. * I'm not sure what the sugar's for - the original recipe called for more sweetener than this and it came out quite sweet. I left in a little to help the sausage brown up, but I'm sure the recipe would be fine without it!
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