Tuscan White Bean Soup With Ham and Kale |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 5 |
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Yummy, quick healthy soup. Found it on Robin Millers blog. Ingredients:
2 teaspoons olive oil |
1 1/2 cups diced ham |
1 cup chopped white onion |
3 garlic cloves, minced |
1 teaspoon dried sage |
4 cups reduced-sodium chicken broth |
2 (15 ounce) cans white beans, rinsed and drained (great northern or cannellini) |
1 bunch fresh kale, rinsed well and chopped (about 4 cups chopped) |
salt & freshly ground black pepper |
Directions:
1. Heat oil in a large saucepan over medium-high heat. Add ham, onion and garlic and cook 3 minutes, until onion is tender.
2. Add sage and cook 1 minute, until sage is fragrant.
3. Add broth and beans and bring to a simmer. Reduce heat to medium-low and simmer 10 minutes.
4. Add kale and cook 1 minute, until kale wilts.
5. Season to taste with salt and pepper.
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