Tuscan Tuna and Cannellini Beans |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 6 |
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From the Florida Citrus board. Ingredients:
1 lb fresh tuna steak, cut into 1-inch cubes |
1 cup orange juice |
1 tablespoon canola oil |
1 onion, chopped |
4 cups canned cannellini beans, rinsed and drained |
2 tomatoes, seeded, coarsely chopped |
1/4 cup white wine vinegar |
1/4 cup chopped fresh basil |
1/2 teaspoon ground pepper |
2 tablespoons grated orange zest, divided |
1 tablespoon chopped italian parsley |
Directions:
1. Place tuna and orange juice in shallow bowl; toss gently and marinate in refrigerator 5 to 10 minutes.
2. Heat canola oil in nonstick saute pan; add onion and saute until translucent, about 3 to 5 minutes.
3. Add cannellini beans, tuna, tomatoes, white wine vinegar, basil, pepper and 1 tablespoon orange zest.
4. Cover and cook over medium heat until tuna is opaque throughout, about 7 to 9 minutes.
5. Sprinkle with parsley and remaining 1 tablespoon orange zest; serve immediately.
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