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Tuscan Chicken Stew
 
recipe image
Prep Time: 12 Minutes
Cook Time: 18 Minutes
Ready In: 30 Minutes
Servings: 4
Ingredients:
1/2 teaspoon(s) dried rosemary
1/2 teaspoon(s) salt
1/4 teaspoon(s) black pepper
1 pound(s) skinned, boned chicken breast, cut into 1 in pieces
2 teaspoon(s) olive oil
2 teaspoon(s) bottled minced garlic
1/2 cup(s) fat-free, less-sodium chicken broth
1 can(s) 15.5 oz cannellini beans rinsed & drained
1 bottle(s) 7 oz roasted red bell pepper drained & cut into 1/2 in pieces
3 1/2 cup(s) torn spinach
Directions:
1. Combine first 4 ingredients; toss well.
2. Heat oil in large skillet over med-high heat. Add chicken mixture; sauté 3 mins. Add garlic; sauté 1 min. Add broth, beans, & peppers; bring to boil.
3. Reduce heat; simmer 10 mins or until chicken is done.
4. Stir in spinach; simmer 1 min.
By RecipeOfHealth.com