Tuscan Chicken 5 WW points |
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Prep Time: 4 Minutes Cook Time: 15 Minutes |
Ready In: 19 Minutes Servings: 4 |
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Ingredients:
4 (6 oz.) skinless, boneless, chicken breast halves |
2 tablespoon(s) balsamic vinegar |
1/2 teaspoon(s) dried italian seasoning |
1/4 teaspoon(s) fresh ground black pepper |
1 pint(s) grape tomatoes |
1 tablespoon(s) olive oil |
1/2 teaspoon(s) salt |
1 tablespoon(s) water |
Directions:
1. Place chicken breast halves between 2 sheets of heavyduty plastic wrap; pound to 1/2" thickness using a meat mallet or small heavy skillet. Sprinkle chicken evenly with salt, Italian seasoning, and pepper.
2. Heat oil in a large nonstick skillet over mediumhigh heat, add chicken. Cook 3 minutes on each side or until golden. Add tomatoes; cook 4 minutes or until tomato skins pop. Stir in balsamic vinegar and water. Cook 4 minutes or until chicken is done and liquid almost evaporates.
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