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Prep Time: 5 Minutes Cook Time: 2 Minutes |
Ready In: 7 Minutes Servings: 8 |
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Energy-efficient, easy, tasty roast beef. Adapted from 20+-year old magazine recipe (Woman's Day?) Ingredients:
3 lbs beef roast |
garlic powder |
kitchen bouquet |
fresh ground pepper |
Directions:
1. Preheat oven to 500 degrees. 2. Spray roasting pan with no-stick spray. 3. Trim roast as desired, pat all over with Kitchen Bouquet, sprinkle with garlic powder and pepper. 4. Roast meat exactly 7 minutes per pound for medium-rare meat. 5. Turn off oven but DO NOT OPEN DOOR. 6. Leave meat in oven 2 hours longer. 7. Serve immediately or wrap and refrigerate for the week ahead. |
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