2 tablespoons all-purpose flour |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1 (1/2-pound) turkey tenderloin, cut into strips |
2 teaspoons vegetable oil |
cooking spray |
1 cup green bell pepper strips |
2 tablespoons minced shallots |
1 teaspoon minced peeled fresh ginger |
2/3 cup apricot nectar |
2/3 cup fat-free, less-sodium chicken broth |
1 tablespoon chopped dried apricots |
1 tablespoon currants |
2 teaspoons brown sugar |
2 teaspoons balsamic vinegar |