Turkey Sausage Stir Fry with Barley |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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sausage and veg Ingredients:
200 g turkey sausage |
206 g onion |
200 g barley |
262 g broccoli |
5 g chicken stock cube |
200 ml water |
20 g minced garlic |
400 g chopped tomatoes |
9 g chili pepper |
1 dash black pepper |
1 dash chili powder |
1 g celery salt |
Directions:
1. Make up the chicken stock; cook the barley. Add the tomatoes.
2. Break the turkey sausage up and stir fry it with the garlic and onion. Add the remaining raw ingredients and seasonings. Combine the barley tomato mixture with the turkey and vegetables, and serve.
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