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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 8 |
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It tastes a lot like store-bought pork breakfast sausage patties, but slightly healthier for you. Ingredients:
2 lb. ground turkey meat, not labeled all breast meat |
2 tbsp. light gray sea salt |
1/2 tsp. ground black pepper |
1/2 (heaping) tsp. rubbed sage |
1/2 (heaping) tsp. coriander |
1/4 tsp. cayenne pepper |
1/4 tsp. white pepper |
1/4 tsp. crushed red pepper flakes (optional) |
6 tbsp. pure maple syrup |
2 tsp. olive oil (per pan) |
Directions:
1. In a large bowl, thoroughly mix all of the ingredients except the olive oil, with a fork.
2. Pour 2 tsp. of olive oil in skillet and heat.
3. Flatten meat into patties.
4. Fry each side for 5-7 minutes or until golden brown.
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