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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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less calories if use lower fat ground turkey Ingredients:
2 pounds ground turkey,preferable 15% fat or 1% fat |
4 egg whites |
1/2 cup ketchup |
1/2 cup tomato, diced, canned |
1 onion |
1/2 cup oats, uncooked, not quick oats |
Directions:
1. combine all ingredients - except ketchup - well in bowl
2. place in meatloaf dish or pan
3. cover with ketchup
4. bake at 350 for an hour or until fully done
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