16 ounces turkey, cooked and diced |
1 cup scallions or 1 cup green onion, diced |
1/2 cup green pepper, diced |
1/2 cup roasted red pepper |
1/2 cup rotel tomatoes, mild |
1 quart fat free egg substitute |
1 teaspoon salt |
1 teaspoon pepper |
1 teaspoon minced roasted garlic |
1 cup shredded fat-free cheddar cheese |
1/2 cup fat free sour cream |