Turkey Cutlets with Tarragon |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
If you can't find turkey cutlets, you can use a turkey tenderloin instead. Just cut it into thin slices and pound to 1/4-inch thickness. Ingredients:
1 (1 1/2-pound) package turkey cutlets |
2 garlic cloves, cut in half |
3/4 teaspoon dried tarragon |
1/4 teaspoon salt |
1/4 teaspoon pepper |
cooking spray |
1 tablespoon extravirgin olive oil |
1/4 cup lemon juice |
1/4 cup dry white wine |
2 tablespoons chopped fresh parsley |
Directions:
1. Rub both sides of each turkey cutlet with garlic halves. Discard garlic halves.
2. Combine tarragon, salt, and pepper. Set aside.
3. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add half of cutlets. Sprinkle half of tarragon mixture over cutlets. Cook 3 minutes on each side or until cutlets are done. Transfer cutlets to a serving platter; keep warm. Repeat procedure with remaining cutlets and tarragon mixture.
4. Add lemon juice and white wine to pan. Increase heat to high, and cook 1 minute, stirring constantly. Spoon wine mixture over turkey cutlets. Sprinkle with parsley.
5. carbo rating: 2
|
|