Turkey Burgers With Quick Ratatouille |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Prep: 10 minutes, Cook: 32 minutes. Ingredients:
1 tablespoon olive oil |
1/2 large onion, chopped |
2 garlic cloves, minced |
1 medium diced unpeeled eggplant |
1 small diced zucchini |
1/4 teaspoon salt |
1/4 teaspoon freshly ground black pepper |
1 large diced tomato |
1/2 cup chopped bottled roasted red bell peppers |
2 teaspoons red wine vinegar |
2 tablespoons chopped fresh basil |
1/4 cup part-skim ricotta cheese |
1 tablespoon worcestershire sauce |
1 tablespoon dijon mustard |
1/2 cup chopped fresh basil |
1/4 teaspoon salt |
1/4 teaspoon freshly ground black pepper |
1 1/2 pounds ground turkey |
4 whole wheat hamburger buns |
Directions:
1. Preheat grill.
2. For ratatouille, warm oil in a large nonstick skillet over medium heat. Add the onion, garlic, eggplant, zucchini, salt, and pepper. Cook 8 minutes, stirring, until softened and cooked down. Stir in tomato, red bell peppers, and vinegar; cook 10 minutes, until thickened. Remove from heat; stir in basil. Set aside.
3. For burgers, combine ricotta, Worcestershire, mustard, basil, salt, and pepper in a large bowl. Add turkey; mix with clean hands to combine. Divide into 4 pieces; lightly form each into a 1-inch-thick patty. Grill patties over medium-hot coals 7 minutes per side, turning once.
4. Place burgers and ratatouille between buns, and serve. Leftover ratatouille will keep, tightly covered, for a week in the fridge.
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