Turkey Burgers with Jalapeno Cheese Sauce |
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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 6 |
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This is a lighter version of a tasty burger that people enjoyed at a place I once worked. I substituted the beef with turkey and used low-fat cheese, but the results are tastier than the original crowd-pleaser. âVicki Schurk of Hamden, Connecticut Ingredients:
3 slices whole wheat bread, torn |
1 cup fat-free milk, divided |
6 garlic cloves, minced |
1-1/2 teaspoons ground mustard |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1-1/2 pounds lean ground turkey |
1-1/4 teaspoons king arthur unbleached all-purpose flour |
3/4 cup shredded reduced-fat cheddar cheese |
1 jalapeno pepper, seeded and chopped |
6 whole wheat hamburger buns, split |
6 lettuce leaves |
6 slices tomato |
Directions:
1. In a large bowl, soak bread in 1/2 cup milk for 1 minute. Add the garlic, mustard, salt and pepper. Crumble turkey over mixture and mix well. Shape into six patties; set aside. 2. In a small saucepan, combine flour and remaining milk until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Add cheese and jalapeno; stir until cheese is melted. Keep warm. 3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear. 4. Serve on buns with lettuce, tomato and jalapeno cheese sauce. Yield: 6 servings. |
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