Turkey and Bean Chili (Lite)

Prep Time: 5 Minutes

Cook Time: 20 Minutes

Ready In: 25 Minutes

Servings: 6

I like this because its on the liter side. Quick and easy for any day of the week. If you like it spicy add a few dashes of hot sauce and more chili powder.

Ingredients:

1 cup red onion, chopped

1/2 cup bell pepper, chopped (red)

1/2 cup bell pepper, chopped (green)

1/3 cup chopped seeded poblano pepper (about 1)

1 teaspoon bottled minced garlic

1 1/4 lbs ground turkey

1 tablespoon chili powder

2 tablespoons tomato paste

2 teaspoons dried oregano

1 teaspoon ground cumin

1/4 teaspoon salt

1/4 teaspoon black pepper

1 (19 ounce) can cannellini beans, rinsed and drained

1 (14 1/2 ounce) can diced tomatoes, undrained

1 (14 ounce) can reduced-sodium fat-free chicken broth

1/2 cup chopped fresh cilantro

6 lime wedges

Directions:

1. Heat a large saucepan over medium heat. Add first 6 ingredients; cook for 6 minutes or until turkey is done, stirring frequently to crumble. Stir in chili powder and next 8 ingredients (through broth); bring to a boil. Reduce heat, and simmer 10 minutes. Stir in cilantro. Serve with lime wedges.

By RecipeOfHealth.com