Tuna Patties - Low Calorie, Low Fat |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 6 |
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A simple tuna patty good for dieters who are watching calories, fat and protein amounts. Ingredients:
235 g tuna, canned (one large can drained) |
1 large egg |
2 tablespoons mayonnaise |
1/4 cup onion, finely chopped |
1/8 teaspoon onion powder |
1/8 teaspoon garlic powder |
2 tablespoons parmesan cheese |
salt, to taste |
pepper, dash |
Directions:
1. Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn over and brown other side.
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