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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 2 |
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Grab a can of tuna from the pantry and turn it into these patties for an easy weeknight meal. Source From .au Super Food Ideas - October 2004 , Page 68 Recipe by Janelle Bloom Ingredients:
1 tablespoon olive oil |
1 brown onion, grated |
3 slices white bread |
1 (425 g) can safcol tuna in water, well drained, flaked |
2 tablespoons lemon juice |
2 tablespoons tomato sauce |
2 tablespoons worcestershire sauce |
3 eggs |
1/3 cup flat leaf parsley, chopped |
1/4 cup plain flour |
olive oil, extra, for cooking |
tzatziki, dip salad and chips, to serve |
Directions:
1. Heat oil in a small frying pan over medium heat. Add onion. Cook for 2 minutes or until soft. Set aside to cool for 5 minutes.
2. Place bread into a food processor. Process until fine crumbs form. Place tuna, lemon juice, tomato sauce, Worcestershire sauce, 1 egg, parsley, and salt and pepper into a large bowl. Add onion and 2 cups of breadcrumbs. Mix with clean hands until well combined (see hint below).
3. Form 1/4 cup of tuna mixture into a patty. Repeat with remaining mixture to make 12 patties. Place flour onto a plate. Beat remaining 2 eggs together in a shallow dish.
4. Line a tray with paper towels. Pour enough oil into a frying pan to cover the base. Heat over medium heat until hot. Coat patties in flour then dip into egg. Cook patties, 3 at a time, for 3 minutes each side or until golden. Place onto prepared tray. Cover to keep warm while cooking remaining patties.
5. Place patties onto serving plates. Serve with tzatziki, salad and chips.
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