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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Unmold and serve on lettuce leaves and garnish with tomato slices. From The High Fibre Cookbook for diabetics, by Mabel Cavaiani, R.D. Ingredients:
1 (6 1/2 ounce) can tuna fish (in water) |
1 (3 ounce) package sugar-free lemon gelatin |
1 3/4 cups boiling water |
2 tablespoons finely chopped chives or 2 tablespoons green onions |
1 tablespoon finely chopped welldrained pimiento |
2 tablespoons finely chopped celery |
Directions:
1. Drain tunafish well, break into bite sized pieces and refrigerate.
2. Dissolve gelatin in water, refrigerate until slightly thickened, add tunafish, onion or chives,pimiento and celery and pour into 4 individual molds.
3. Refrigerate until firm, using 1/4 of recipe per serving, about 1/2 cup.
4. food Exchanges per serving- 2 lean meat, Low sodium diets, use as is.
5. Low cholesterol diets, use as is.
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