Tuna, Asparagus & White Bean Salad |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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A nourishing spring salad, ready in minutes. Ingredients:
1 lb asparagus |
2 (7 ounce) cans tuna in water, drained |
2 (14 ounce) cans cannellini beans, in water, drained |
1 red onion, very finely chopped |
2 tablespoons capers |
1 tablespoon olive oil |
1 tablespoon red wine vinegar |
2 tablespoons tarragon, finely chopped |
Directions:
1. Cook the asparagus in a large pan of boiling water for 4-5 mins until tender. Drain well, cool under running water, then cut into finger-length pieces. Toss together the tuna, beans, onion, capers and asparagus in a large serving bowl.
2. Mix the oil, vinegar and tarragon together, then pour over the salad. Chill until ready to serve.
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