Trout with Sour Cream-Cucumber Sauce

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Ingredients:

1/2 cup chopped peeled cucumber

1/2 cup fat-free sour cream

1/2 cup plain fat-free yogurt

1/2 teaspoon grated lemon rind

2 teaspoons fresh lemon juice

1/2 teaspoon dried dill

1/8 teaspoon salt

1/4 teaspoon pepper

4 (6-ounce) rainbow trout fillets

cooking spray

Directions:

1. Combine first 6 ingredients in a bowl; stir well, and set cucumber mixture aside.
2. Sprinkle salt and pepper over trout; place trout on a broiler pan coated with cooking spray. Broil 8 minutes or until fish flakes easily when tested with a fork. Spoon 1/4 cup sauce over each fillet.

By RecipeOfHealth.com