Trout With Rustic Green Sauce |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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This is a easy and delicious fish. Amazingly simple, but it taste like a gourmet restaurant main!! Try it...you won't regret it. From a Donna Hay Magazine. donna hay summer Ingredients:
1 cup flat leaf parsley, roughly chopped |
1 cup mint leaf, roughly chopped |
1/2 cup basil leaves, roughly chopped |
3 anchovy fillets, finely chopped |
1 clove garlic, crushed |
1/3 cup olive oil |
1 tablespoon dijon mustard |
1 tablespoon capers packed in salt, rinsed and crushed |
4 pink-eye potatoes, sliced (400g/14 oz) |
olive oil, for brushing |
2 (200 g) ocean trout fillets |
Directions:
1. Preheat a bbq or char-grill to medium-high.
2. Combine the parsley, mint, basil, anchovies, garlic, oil, mustard and capes.
3. Brush the potato slices with oil and cook for 5 minutes each side or until golden and cooked through.
4. Brush the fish with oil and cook for 2-3 minutes each side or until cooked to your liking.
5. Serve the fish with the potatoes and green sauce.
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