 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 1 |
|
Stave off that energy slump with this tasty, stamina-boosting Tropical Trail Mix Ingredients:
1/4 cup honey |
1 tablespoon canola oil |
1/2 teaspoon ground allspice |
1/4 teaspoon ground ginger |
2 cups natural raw almonds |
1 cup unsalted raw cashews |
1 cup unsalted raw shelled pistachios |
1 cup unsweetened coconut flakes |
1 cup dried pineapple |
1 cup chopped dried papaya |
Directions:
1. Preheat oven to 350°. Line a rimmed baking sheet with parchment paper.
2. In a small saucepan, heat first 4 ingredients (through ginger) over low heat, stirring until smooth. In a large bowl, combine almonds, cashews, and pistachios; add honey mixture and toss to coat. Spread on prepared baking sheet; bake 15-20 minutes, stirring once, until golden brown. Cool on baking sheet.
3. Break cooled nut mixture into pieces; toss in large bowl with coconut, pineapple, and papaya until combined. Store in an airtight container.
|
|