Tropical Shake

Prep Time: 1 Minutes

Cook Time: 1 Minutes

Ready In: 2 Minutes

Servings: 1

this shake is good for when you are on the go especially when you need vitamins.

Ingredients:

2 cups frozen yogurt

1 cup skim milk

1 cup pineapple juice

1 cup kiwi juice

2 slices ripe bananas

1 teaspoon jamaican rum

Directions:

1. mix in a shake mixer until smooth and drink.