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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 pound unpeeled medium-size fresh shrimp |
2 small ripe mangoes, peeled and seeded |
1/4 cup fresh lime juice |
1 1/2 tablespoons finely chopped jalapeno pepper |
1 1/2 tablespoons dark rum |
1 1/2 teaspoons olive oil |
3/4 teaspoon freshly ground pepper |
1/4 teaspoon salt |
vegetable cooking spray |
1 teaspoon olive oil |
1 (6-ounce) tuna steak (1 inch thick) |
6 cups torn fresh spinach leaves |
1/2 cup diced purple onion |
8 plain breadsticks |
Directions:
1. Peel and devein shrimp; set aside.
2. Coarsely chop 1 mango. Slice remaining mango into 1/4-inch-thick slices; set aside. Combine chopped mango, lime juice, and next 5 ingredients in container of an electric blender or food processor. Cover and process until smooth, stopping once to scrape down sides; set aside.
3. Coat a large nonstick skillet with cooking spray; add 1 teaspoon olive oil, and place over medium-high heat until hot. Add shrimp, and saute 3 minutes. Remove from skillet, and set aside. Add tuna to skillet, and cook 4 minutes on each side or until fish flakes easily when tested with a fork. Remove from heat, and let cool completely. Flake tuna into large pieces with a fork.
4. To serve, place 1 1/2 cups spinach on each of 4 plates. Arrange sliced mango, shrimp, and tuna evenly over spinach; sprinkle with onion. Drizzle mango mixture evenly over salads. Serve with breadsticks.
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