Tropical Pineapple Smoothies |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 3 |
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Around our house, we often make these yummy shakes. To make the shakes healthier, we substitute fat-free milk and ice cubes for the ice cream. They are fast and nutritious! Ingredients:
1 cup fat-free milk |
1 can (8 ounces) unsweetened crushed pineapple |
1/2 cup unsweetened pineapple juice |
3 tablespoons sugar |
1/2 teaspoon vanilla extract |
1/4 teaspoon coconut extract |
6 ice cubes |
Directions:
1. In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
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