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Tropical Fruit Dip
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 4
Ingredients:
1 (8 ounce) can crushed unsweetened pineapple, undrained
3/4 cup nonfat milk, cold
1/2 cup reduced-fat sour cream
2 tablespoons diet lemon-lime soda
2 drops coconut extract
1 (1 ounce) package sugar-free instant vanilla pudding mix
mixed fruit
Directions:
1. In a blender or food processor, combine the first 6 ingredients; cover and process for 1 minute or until smooth.
2. Cover and refrigerate for at least 1 hour.
3. Serve with assorted fruit.
By RecipeOfHealth.com