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Tropical Fish Fillets
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 4
A hint of lime, cilantro, coriander, cumin seasons these fish fillets. Writes Adrene Schmidt of Waldersee, Manitoba, My husband and I have four children and we all like fish. Sometimes you have to do a little something exotic with it to add some spice to life. This recipe does just that.
Ingredients:
4 orange roughy or red snapper fillets (6 ounces each)
3 tablespoons king arthur unbleached all-purpose flour
1 tablespoon butter
1/2 cup reduced-sodium chicken broth
2 tablespoons lime juice
1 tablespoon minced fresh cilantro
1 teaspoon grated lime peel
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
Directions:
1. Coat fish fillet with flour. In a large nonstick skillet, melt butter. Add fillets; cook over medium-high heat for 3 minutes on each side or until fish flakes easily with a fork. Remove and keep warm. In the same skillet, add the remaining ingredients; cook for 2-3 minutes or until heated through, stirring constantly. Serve over fillets. Yield: 4 servings.
By RecipeOfHealth.com