Triple Mushroom and Carrot Medley |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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A flavorful stir-fry for all you mushroom lovers out there! Preparation time: 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Ingredients:
1 1/2 teaspoons sesame oil |
1 cup fresh sliced shiitake mushrooms |
1 cup fresh sliced mushrooms |
1/2 cup canned mushrooms |
1/2 cup sliced carrots |
2 tablespoons light soy sauce |
1 tablespoon dry sherry |
1 tablespoon honey |
1/2 cup low sodium, low fat vegetable broth |
1 tablespoon thinly sliced green onion |
Directions:
1. In a wok over high heat, heat the oil. Add the mushrooms and saute for 4 minutes. Add the carrots and saute for 3 minutes.
2. Add soy sauce, sherry, honey, and vegetable broth to the wok. Cover and steam for 2 minutes. Garnish with green onions.
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