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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 14 |
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You'll love this cheesy and cream spread, promises Debbi Smith of Crossett, Arkansas. The carrots add nice color and crunch. Ingredients:
1 cup (8 ounces) fat-free cottage cheese |
1/2 cup shredded reduced-fat swiss cheese |
1/4 cup grated parmesan cheese |
2 tablespoons fat-free milk |
1/2 teaspoon dill weed |
1/8 teaspoon pepper |
1/4 cup shredded carrots |
1/4 cup unsalted sunflower kernels, optional |
Directions:
1. In a blender, combine the cheeses, milk, dill and pepper. Process until smooth. Transfer to a small bowl. Stir in carrots. Cover and chill. Just before serving, stir in the sunflower kernels if desired. Yield: 1-3/4 cups.
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