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Prep Time: 25 Minutes Cook Time: 25 Minutes |
Ready In: 50 Minutes Servings: 4 |
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Ellie Krieger's dinner for four under $10. 00. ;). Ingredients:
4 teaspoons canola oil |
1 1/2 lbs top round beef or 1 1/2 lbs london broil beef or 1 1/2 lbs flank steaks, thinly sliced |
5 large assorted bell peppers (red, yellow, orange, green) |
1 large onion, sliced into half moons |
4 garlic cloves |
1 1/2 cups low sodium beef broth |
1/4 cup dry red wine |
5 tablespoons low sodium soy sauce |
1 1/2 teaspoons cornstarch, dissolved in 1/2 cup water |
3 cups cooked rice |
Directions:
1. Heat 2 tsp of the oil in a large skillet over medium-high heat.
2. Add the beef and cook until browned on all sides, about 5 minutes.
3. Transfer meat with its juice to a plate (keep warm.).
4. Heat the remaining 2 tsp of oil in the same skillet over medium-high heat.
5. Add the peppers (cut into strips) and onion and cook, stirring occasionally for 5 minutes.
6. Add the garlic and continue cooking until the peppers are softened and the onions are trasnlucent, about 5 minutes more.
7. Return the beef and juices to the skillet and add the broth, wine, soy sauce and pepper; bring to a boil.
8. Reduce the heat and simmer until the liquid has reduced by half, about 5 minutes.
9. Stir in the dissolved cornstarch and cook until the mixture thuickens, about 2 minutes.
10. Serve over rice.
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