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Prep Time: 10 Minutes Cook Time: 35 Minutes |
Ready In: 45 Minutes Servings: 4 |
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Nuts, oats and seeds are combined here in a honey glaze. For added sweetness, mix in chocolate-coated candy pieces. Great for instant energy! Warning: This can be realllllly addictive, but indulge all you like, because this is healthy too! This is from . Ingredients:
3 cups oats (i use rolled oats) |
1 1/2 cups wheat bran or 1 1/2 cups oat bran |
1 cup powdered milk |
1 cup chopped pecans or 1 cup walnuts |
1/2 cup sesame seeds |
1/2 cup hulled sunflower seeds (i omit this and use 1 cup sesame seeds) |
1/2 cup unsweetened flaked coconut |
1/2 cup slivered almonds |
1 cup honey |
1/4 cup vegetable oil |
1/2 cup raisins |
1/2 cup chopped dried apricot (i omit this and use 1 cup raisins) |
Directions:
1. Preheat oven to 300°F.
2. In a large mixing bowl, stir together oats, wheat bran, milk powder, pecans, sesame seeds, sunflower seeds, coconut and almonds.
3. In a 2-cup measure, stir together honey and oil until blended; pour over dry ingredients.
4. Using two spoons, toss and stir to combine well.
5. Turn onto lightly greased baking sheets; spreading evenly.
6. Bake 25 to 35 minutes or until golden brown, stirring every 10 minutes.
7. Immediately, turn into large bowl; stir in raisins and apricots.
8. Cool completely.
9. Store in an airtight container.
10. You can also use this as muesli or granola and top with milk for breakfast.
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