Tossed Salad with Tuna Fish |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Ingredients:
2 ounces tuna in water, drained |
2 macadamia nuts, chopped |
1/4 head red leaf lettuce or 1/4 head romaine lettuce |
1/2 medium apple, cored and cubed |
1/3 cup mandarin orange, canned in water and drained |
1 teaspoon low-fat mayonnaise |
1 teaspoon lemon juice, fresh or bottled |
1/2 cup plain yogurt |
Directions:
1. Combine lettuce, apple cubes, mandarin oranges, tuna and macadamia nuts in a large salad bowl.
2. Blend mayonnaise, yogurt and lemon juice in a small cup to create dressing.
3. Pour dressing over the salad and toss.
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