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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 6 |
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I went to a cooking class which was taught by the head chef from Tony's restaurant (AAA-five diamond award winning). This fish is so light, easy and flavorful. It uses Mediterranean ingredients. Prep time does not including marinating time (1 to 24 hours. . it's up to you). Ingredients:
1 lb halibut (cod could easily be substituted) |
1/4 cup olive oil |
2 tablespoons minced garlic |
1 1/2 tablespoons fresh basil, roughly chopped |
1 tablespoon fresh parsley, roughly chopped |
1 teaspoon white pepper |
1 teaspoon kosher salt |
3/4 cup olive oil |
1 1/2 tablespoons minced garlic |
1 tablespoon fresh basil, roughly chopped |
1 tablespoon fresh parsley, roughly chopped |
1/4 cup fresh lemon juice |
2 tablespoons diced tomatoes |
1/8 teaspoon salt |
Directions:
1. Wash and dry your halibut and remove skin if applicable. Cut fish into 4 pieces.
2. In a medium sized glass bowl, whisk together the marinade ingredients. Place fish in same bowl and turn to coat thoroughly. Top bowl with plastic wrap and marinate in the refrigerator for 1 hour up to 24 hours.
3. Once marinating is complete, grill (or pan fry) fish over medium-high heat for 6-8 minutes until fish is just done. . .do not overcook. . .the fish should still be light and have some give to it when touched with your finger and just start to flake apart.
4. While fish is cooking, whisk together sauce ingredients (do not cook the sauce).
5. After fish is cooked, top with a generous portion of sauce and serve!
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