Tony's Chicken Tenders With Honey Mustard Sauce |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 5 |
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Got this from Down Home with the Neelys on Food Netwok. Ingredients:
peanut oil, for frying |
2 lbs boneless skinless chicken tenders |
3 eggs |
1 cup all-purpose flour |
2 cups panko breadcrumbs |
1 teaspoon garlic powder |
1 teaspoon lemon-pepper seasoning |
1/2 teaspoon cayenne |
1/2 teaspoon salt |
1/2 teaspoon pepper |
1/2 cup dijon mustard |
1/2 cup honey |
2 tablespoons mayonnaise |
1 tablespoon lemon juice |
salt and pepper (to taste) |
Directions:
1. Preheat oil to 350 degrees F. 2. Cut the chicken breasts into long strips and set aside. 3. Beat the 3 eggs in a separate bowl and measure the flour into another separate dish. 4. Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper. 5. Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko. 6. Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce. 7. For the honey mustard dressing, mix the last five ingredients together in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week. |
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