Toni's Chicken Brocolli Quiche |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Not a bad recipe for being healthy. Tastes a little heavy for quiche but fills you up. Sided up with a delicious baby green salad and you have a easy baked, healthy meal. It's also delicious for breakfest the next morning. Ingredients:
16 oz fat free sour cream |
4 eggs |
12 oz chicken breast, cubed |
1/2 tbs garlic salt |
1/2 cup broccoli |
1/3 cup cheese, shredded |
Directions:
1. Brown chicken breast in a skillet sprayed w/ Pam. When lightly browned on outside but still a little pink inside, remove from pan and dice. Littlely saute chopped broccoli.
2. Combine sour cream, eggs, garlic, and cheese in a bowl. Mix well. Fold in chicken and broccoli. Pour all ingrediants into a glass baking dish sprayed with Pam.
3. Bake in pre heated 325 degree oven for 35-45 mins. Start checking quiche for doneness after 35 mins. A knife inserted into the center of the quiche that comes out clean means Dinners on! Enjoy.
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