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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This is also a salad on-the-go because it fills into halved pita bread very nicely. Ingredients:
4 plum tomatoes, seeded & diced |
2 green onions, chopped |
1 medium cucumber, peeled & chopped |
1 cup bulgar wheat |
1 1/2 cups boiling water |
3 tablespoons extra virgin olive oil |
1/2 teaspoon fresh black pepper, ground |
2 lemons, juice of |
1 tablespoon hot sauce, your choice (optional) |
Directions:
1. Combine buglar& water. Cover & let stand until all the water is absorbed. 2. Combine bulgar & rest of ingredients & toss. 3. Chill well before serving. |
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