Tomato Spinach Slow Cooker Soup - 0 Points |
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Prep Time: 5 Minutes Cook Time: 300 Minutes |
Ready In: 305 Minutes Servings: 8 |
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From . Each 1 cup serving has 0 points. Perfect for a light meal or snack. Ingredients:
10 ounces baby spinach, washed |
2 medium carrots, chopped |
2 medium celery ribs, chopped |
1 large onion, chopped |
1 garlic clove, minced |
4 cups low sodium vegetable broth |
1 (28 ounce) diced tomatoes |
2 leaves bay leaves |
1 tablespoon dried basil |
1 teaspoon dried oregano |
1/2 teaspoon red pepper flakes, crushed |
Directions:
1. Place all ingredients in a slow cooker. Cover and cook on high for 5 hours or low for 8-10 hours.
2. Remove bay leaves, stir and serve.
3. Yields about 1 cup per serving.
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