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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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This is a delicious, hearty soup! Ingredients:
1 teaspoon olive oil |
1 large onion, finely chopped |
2 medium turnips, cut into 1/4 inch (mini) |
3 large tomatoes, chopped into cubes |
8 cups of well-seasoned vegetable stock |
1 (20 ounce) can chickpeas, rinsed |
1 (6 ounce) can tomatoes |
1 pinch to 1/4 tsp cayenne pepper (or more as preferred) |
1 teaspoon liquid sugar substitute (=1/4 c of sugar) |
Directions:
1. Heat oil over medium heat in a large pot.
2. Add onions (as you chop them) into the pot and sauté. Stir each time you add more to the pot.
3. Same as step 2 with the turnips.
4. Same as step 2 with the tomatoes.
5. Cover and simmer for 5 minutes.
6. Rinse chickpeas, add them to the pot, and immediately add enough stock to cover the ingredients.
7. Cover and simmer for 5 minutes.
8. Add the tomato paste, cayenne pepper, and sugar.
9. Add remaining stock and simmer uncovered until it thickens.
10. Serve.
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