Tofu With Ginger & Spinach |
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Prep Time: 15 Minutes Cook Time: 6 Minutes |
Ready In: 21 Minutes Servings: 4 |
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Very tasty Tofu recipe - and healthy. Ingredients:
1 (375 g) package firm tofu or 1 (375 g) package extra firm tofu, diced into 1/2 inch cubes |
2 large portabella mushrooms, cleaned & diced |
3 tablespoons black bean sauce |
3 tablespoons white wine |
3 garlic cloves, minced |
1 1/2 tablespoons fresh ginger, grated |
1/2 teaspoon chili flakes |
1 tablespoon cornstarch, mixed with |
2 tablespoons white wine |
1 large red pepper, seeded and slivered |
2 tablespoons vegetable oil |
1 (283 g) package fresh spinach, washed, trimmed and dried |
Directions:
1. Mix the sauce ingredients together and set aside Heat oil in a wok or frypan to apprx 350F add tofu& mushrooms, stir fry for 1 minute.
2. Add Blackbean mixture stirfry 30 seconds.
3. Stir in the cornstarch.
4. Add Pepper strips& Spinach, stir fry 1-2 minutes or until the sauce has thickened and the spinach has wilted.
5. Serve at once with Brown rice or Cous Cous.
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