Tofu with Garlic and Broccoli |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
2 tablespoons vegetable oil, divided |
1 (10.5-ounce) package firm tofu, drained and cut into 1-inch cubes |
3 tablespoons low-sodium soy sauce |
1 teaspoon sugar |
1 teaspoon hoisin sauce |
4 (1/4-inch-thick) slices peeled gingerroot |
1 1/4 cups water, divided |
1 tablespoon cornstarch |
4 garlic cloves, minced |
12 cups broccoli florets |
1/4 teaspoon salt |
4 garlic cloves, minced |
Directions:
1. Heat 1 tablespoon oil in a large nonstick skillet or wok over medium-high heat until very hot. Add tofu, and cook 6 minutes or until browned. Remove from skillet; set aside. 2. Combine soy sauce and next 3 ingredients; stir well, and set aside. Combine 1/4 cup water and cornstarch; stir well, and set aside. 3. Add 1 teaspoon oil to skillet, and place over medium-high heat until hot. Add 4 garlic cloves, and sauté 30 seconds. Add soy sauce mixture and remaining 1 cup water; cook 2 minutes. Add cornstarch mixture; bring to a boil, and cook 1 minute, stirring constantly. Return tofu to skillet, and cook for 1 minute or until thoroughly heated, stirring gently. Discard gingerroot. Spoon tofu mixture into a bowl; set aside, and keep warm. Wipe skillet dry with a paper towel. 4. Steam broccoli, covered, for 3 minutes or until crisp-tender. Remove from heat; set aside. 5. Heat remaining 2 teaspoons oil in skillet over medium-high heat. Add salt and 4 garlic cloves; sauté 1 minute. Add broccoli, and sauté 2 minutes. To serve, spoon tofu mixture over the broccoli. |
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