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Tofu Veggie Balls
 
recipe image
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Ready In: 50 Minutes
Servings: 6
This Moosewood restaurant recipe could be a topper for spaghetti and marinara, a filling for a meatball sub or a bite-sized appetizer.
Ingredients:
1 tablespoon vegetable oil
4 garlic cloves, crushed
1 large onion, finely chopped
1 large carrot, grated
1 green pepper, finely chopped
1 1/2 teaspoons dried basil
1 teaspoon ground fennel
3/4 teaspoon dried oregano
2 large eggs
1 cup breadcrumbs
3/4 cup walnuts, very finely chopped
1/4 cup fresh parsley
2 tablespoons dijon mustard
1 1/2 tablespoons sesame oil
1 tablespoon tamari soy sauce
24 ounces firm tofu
salt and pepper, to taste
Directions:
1. Preheat oven to 350°F.
2. Sauté the garlic, onion, carrot, pepper, basil, fennel and oregano in the oil for 10 minutes or until tender.
3. In a large bowl, beat the eggs, then add all other ingredients except the tofu.
4. Mash the tofu and add it to the other ingredients; mix well.
5. Form the mixture into 1 1/2-inch balls.
6. Place on a greased baking sheet and bake for 20 to 30 minutes at 350°F or until golden brown.
By RecipeOfHealth.com