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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 6 |
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This has been a long time favourite for our family, even my 2 yr old and 3 yr old love this. We put the leftovers over nachos with some cheese, tomatoes, green peppers and onions. Oooh yummy! Ingredients:
1 (12 ounce) package firm tofu |
1 (28 ounce) can diced tomatoes |
chili powder |
2 -3 garlic cloves, crushed |
ketchup |
mustard |
oil |
diced onion (optional) |
diced green pepper (optional) |
Directions:
1. Crumble the tofu to small bits (this can take a bit of time). 2. Heat oil in frying pan and add tofu and chili powder (added to taste, I add tons, about 4-5 tbsp). 3. Cook on medium high heat until tofu is crispy. 4. Add garlic and onion and cook 5-7 minutes. 5. Add tomatoes, a dab of ketchup (the more you add the sweeter it will be so omit it if you don't like sweet) and a dab of mustard and a drizzle of extra oil if you like. 6. Let simmer, bubbling until sauce is thickened and tofu is tasty (about 30 minutes). 7. I like to give it a lot of time to simmer so it's really tasty. 8. Serve on whole wheat buns with salad and homemade fries. 9. Enjoy! |
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