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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 16 |
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This pastry is pliable and easy to work with and an added bonus is it contains much less fat than conventional pastry. Ingredients:
250 g whole wheat flour |
1 teaspoon baking powder |
90 g firm tofu, cut into cubes |
1 tablespoon safflower oil |
125 ml water |
additional flour |
Directions:
1. Sift flour and baking power, making a well in the centre.
2. Combine tofu and oil and add to the flour. Mix slightly slowly adding the water.
3. Continue mixing until soft dough forms and then turn onto a floured surface and knead for 30 seconds only.
4. Use immediately as a base for any variety of pies and flans.
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