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Tofu Fruit Whip
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 4
When you mix puree'd fruit and tofu you get a thick amazingly smooth and delicious pudding like mixture. Adjust the flavouring carefully top with some toasted flaked almonds and you have a popular, cholesterol free almost instant dessert.
Ingredients:
175 -250 g fresh apricots or 175 -250 g strawberries or 175 -250 g bananas or 175 -250 g drained canned fruit
250 -300 g tofu
1 cup orange juice
2 tablespoons brown sugar
1/2 teaspoon vanilla essence
Directions:
1. Chop the fruit into a food precessor or blender.
2. Process until it forms a fairly smooth puree'.
3. Crumble in the tofu and process for about a minute, until very smooth, before gradually adding enough orange juice or wine and water to thin the mixture to the consistency you want.
4. Add sugar to taste. Add the vanilla.
5. Serve immediately or refridgerate.
By RecipeOfHealth.com