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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Healthier creamed spinach Ingredients:
1/4 c onion |
1 tsp garlic |
9 oz spinach (1 bag) |
6 oz extra firm tofu |
1/2 c skim milk |
1/4 c parmesan cheese |
Directions:
1. Pam skillet-add onion and garlic-cook till soft
2. Add spinach-cook-stirring often-till wilted
3. Place tofu milk and cheese in blender-puree till smooth
4. stir pureed tofu into spinach
5. cook till warmed through
6. serve
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