Tofu and Veggies in Peanut Sauce |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Easy, quick, and tasty meal. A favorite in our household. Ingredients:
1 tablespoon peanut oil |
1 small head broccoli, chopped |
1 small red bell pepper, chopped |
5 fresh mushrooms, sliced |
1 pound firm tofu, cubed |
1/2 cup peanut butter |
1/2 cup hot water |
2 tablespoons vinegar |
2 tablespoons soy sauce |
1 1/2 tablespoons molasses |
ground cayenne pepper to taste |
Directions:
1. Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes. 2. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp. |
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