This is always a hit when my young toddler is refusing to eat what I've cooked. Because I don't want to feel like a short-order cook yet I don't want to let her starve , this works out perfectly. There's no prep time and no cook time. You just throw it in a bowl and voila! The active cultures from the yogurt are fantastic for your toddler's digestive tract. There's plenty of calcium and protein, too. I'm going to write lowered fat ingredients for ease of the recipe. However, if you prefer your young toddler (under 2) to have full-fat ingredients, go for it. That's what I do for my now 20-month old. Once she hits 24 months, I'll lower the fat content and start using low-fat yogurt and cottage cheese as it's written here. Easy breakfast, lunch or dinner when nothing else is working for that picky toddler! NOTE: This works for babies, too, if your ped has OK'd the use of dairy products for your baby.