Toast with Walnut & Pear Breakfast Spread |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Cottage cheese packs CLA, walnuts add some omega-3s, and pear contributes fiber, making this easy dish a great way to jump-start your metabolism in the morning. Ingredients:
1/2 cup low-fat, low-sodium cottage cheese |
1 pear, chopped |
1 tablespoon chopped walnuts |
2 slices sourdough bread, toasted |
Directions:
1. Place cottage cheese in a blender or food processor; process until smooth. Transfer to a small bowl.
2. Stir pear and walnuts into cottage cheese.
3. Spread cottage cheese mixture on toast.
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