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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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This is a very quick recipe. So easy my husband loves to make it by himself. Ingredients:
1 lb tilapia fillet |
1/2 cup low-fat milk |
1 cup panko breadcrumbs |
1 cup mango salsa or 1 cup pineapple salsa |
2 tablespoons oil |
Directions:
1. Thaw frozen tilapia.
2. Soak in milk for 1/2 hour discard milk no need to pat dry.
3. Dip tilapia in panko crumbs.
4. Saute in oil until brown on each side about 2 min per side.
5. Serve with salsa on top.
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